Live Longer World

How to Fix Your Indoor Lighting for Circadian Health

Practical Takeaways from Circadian Doctor Martin Moore-Ede

Jul 27 • Aastha JS

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The Link Between LED Bulbs & Cancer | The Light Doctor Martin Moore-Ede

The Link Between LED Bulbs & Cancer and The Big Lie About Sunlight

Jul 19 • Aastha JS

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1:32:06

The Key Food for a Sharper Brain & Preventing Dementia

Practical takeaways from 97 year old Brain Scientist Dr. Michael Crawford

Jul 12 • Aastha JS

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97 Year Old Brain Scientist: "The Brain Won't Work Without Seafood & DHA"

Watch now | How to prevent dementia with Dr. Michael Crawford

Jul 9 • Aastha JS

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1:34:43

June 2026

Why I Stopped Taking Vitamin D Supplements

Vitamin D supplements are a waste of money

Jun 24 • Aastha JS

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How to Reduce Your Deuterium Load

Bonus Takeaways: Stephanie Seneff on Deuterium, Gut health, Supplements, and Cancer

Jun 14 • Aastha JS

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Cancer's real job: Repair your Mitochondria (and why chemo may be a mistake)

Stephanie Seneff: Deuterium Destroys your Gut and Fuels Cancer

Jun 10 • Aastha JS

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1:50:06

May 2026

Morning Sun: What Huberman gets Wrong

I spend 6-8 hours outside every day. Here's why.

May 6 • Aastha JS

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April 2026

Calorie counting is why you can't lose weight

My 10 levers for losing 10lbs without calorie counting

Apr 23 • Aastha JS

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Avoiding the sun kills more people than skin cancer

Landmark study shows sun avoidance is the new smoking

Apr 9 • Aastha JS

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March 2026

Your Lululemon and Under Armour are destroying your hormones & fertility

Your clothes are plastic and nobody told you

Mar 27 • Aastha JS

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5 years of biohacking didn't work. Here's what did.

Fixing my environment beat 5 years of diet, exercise, and supplements

Mar 25 • Aastha JS

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