Live Longer World

Oxford Biologist: Health is NOT in your Genes

Denis Noble: Your Genes Don't Run Your Life

Aug 12 • Aastha JS and Cameron Borg

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Why is your computer screen blue? Cause your employer does not want you snoozing.

The myth of "Blue light during the day is good for you"

Aug 9 • Aastha JS

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I covered my WiFi router in foil & reduced EMF radiation 50x

16 practical tips to reduce the EMF radiation from your phone no one tells you

Aug 4 • Aastha JS

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July 2026

How to Fix Your Indoor Lighting for Circadian Health

Practical Takeaways from Circadian Doctor Martin Moore-Ede

Jul 27 • Aastha JS

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The Link Between LED Bulbs & Cancer | The Light Doctor Martin Moore-Ede

LED Bulbs are the New Tobacco and The Big Lie About Sunlight

Jul 19 • Aastha JS

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1:32:06

The Key Food for a Sharper Brain & Preventing Dementia

Practical takeaways from 97 year old Brain Scientist Dr. Michael Crawford

Jul 12 • Aastha JS

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97 Year Old Brain Scientist: "The Brain Won't Work Without Seafood & DHA"

This One Nutrient Prevent Dementia | Dr. Michael Crawford

Jul 9 • Aastha JS

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1:34:43

June 2026

Why I Stopped Taking Vitamin D Supplements

Vitamin D supplements are a waste of money

Jun 24 • Aastha JS

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How to Reduce Your Deuterium Load

Bonus Takeaways: Stephanie Seneff on Deuterium, Gut health, Supplements, and Cancer

Jun 14 • Aastha JS

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Cancer's real job: Repair your Mitochondria (and why chemo may be a mistake)

Dr. Stephanie Seneff: Deuterium Destroys your Gut and Fuels Cancer

Jun 10 • Aastha JS

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1:50:06

May 2026

Morning Sun: What Huberman gets Wrong

I spend 6-8 hours outside every day. Here's why.

May 6 • Aastha JS

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April 2026

Calorie counting is why you can't lose weight

My 10 levers for losing 10lbs without calorie counting

Apr 23 • Aastha JS

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