Live Longer World

Avoiding the sun kills more people than skin cancer

Landmark study shows sun avoidance is the new smoking

Apr 9 • Aastha JS

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March 2026

Your Lululemon and Under Armour are destroying your hormones & fertility

Your clothes are plastic and nobody told you

Mar 27 • Aastha JS

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5 years of biohacking didn't work. Here's what did.

Fixing my environment beat 5 years of diet, exercise, and supplements

Mar 25 • Aastha JS

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How I lost 10lbs without calorie counting

I leveraged protein and lost weight

Mar 17 • Aastha JS

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Why screens & LEDS give you eye strain and headaches

Fix hidden flicker with these exact steps

Mar 12 • Aastha JS

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Your Screens Are Keeping You Awake: 60 second fix

I stripped blue light from every screen in my house

Mar 5 • Aastha JS

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February 2026

I fell for Bryan Johnson's Sunlight gimmick

Bryan Johnson uses a sunlight lamp in the mornings to “regulate his circadian rhythm.”

Feb 25 • Aastha JS

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The Co2 levels in your house are making you dumber

You don’t need brain-boosting supplements. You need fresh air.

Feb 18 • Aastha JS

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Your Lights are Wrecking your Sleep (Here’s What I Use)

And: My journey to Health on Easy Mode

Feb 12 • Aastha JS

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December 2025

How to make desserts that are delicious AND healthy in 10 minutes

No sugar gluten-free treats

Dec 24, 2025 • Aastha JS

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November 2025

Water-Bioelectric Theory of Cancer

Is Cancer a loss of Coherence? Association Induction Hypothesis explained

Nov 13, 2025 • Aastha JS

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October 2025

Why We Age | Peter Lidsky

Humans vs. Pathogens: New Aging Theory

Oct 16, 2025 • Aastha JS

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