Live Longer World

How to Reduce Your Deuterium Load

Bonus Takeaways: Stephanie Seneff on Deuterium, Gut health, Supplements, and Cancer

Jun 14 • Aastha JS

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Cancer's real job: Repair your Mitochondria (and why chemo may be a mistake)

Stephanie Seneff: Deuterium Destroys your Gut and Fuels Cancer

Jun 10 • Aastha JS

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1:50:06

May 2026

Morning Sun: What Huberman gets Wrong

I spend 6-8 hours outside every day. Here's why.

May 6 • Aastha JS

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April 2026

Calorie counting is why you can't lose weight

My 10 levers for losing 10lbs without calorie counting

Apr 23 • Aastha JS

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Avoiding the sun kills more people than skin cancer

Landmark study shows sun avoidance is the new smoking

Apr 9 • Aastha JS

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March 2026

Your Lululemon and Under Armour are destroying your hormones & fertility

Your clothes are plastic and nobody told you

Mar 27 • Aastha JS

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5 years of biohacking didn't work. Here's what did.

Fixing my environment beat 5 years of diet, exercise, and supplements

Mar 25 • Aastha JS

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How I lost 10lbs without calorie counting

I leveraged protein and lost weight

Mar 17 • Aastha JS

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Why screens & LEDS give you eye strain and headaches

Fix hidden flicker with these exact steps

Mar 12 • Aastha JS

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Your Screens Are Keeping You Awake: 60 second fix

I stripped blue light from every screen in my house

Mar 5 • Aastha JS

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February 2026

I fell for Bryan Johnson's Sunlight gimmick

Bryan Johnson uses a sunlight lamp in the mornings to “regulate his circadian rhythm.”

Feb 25 • Aastha JS

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The Co2 levels in your house are making you dumber

You don’t need brain-boosting supplements. You need fresh air.

Feb 18 • Aastha JS

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