Live Longer World

Hi, I’m Aastha and I’m the founder and creator of Live Longer World, a place where I share information on longevity science.

Live Longer World is a newsletter on actionable longevity protocols and a podcast where I speak with longevity scientists on the biology of aging.

I disseminate information on longevity in two formats:

If you’re interested in improving your health through actionable longevity tips and learning about the science behind longevity, please subscribe!

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You can follow me on Twitter aasthajs and Instagram @aasthajs where I post about longevity science.


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  • I’ll answer all of your specific questions on optimizing your health - it’s like having a personalized health coach!

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  • Support cause you like my work :)

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Thanks for reading and I hope you join me in this journey of slowing & reversing aging!

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Actionable protocols on optimizing your health & longevity. And Interviews with scientists that are transforming the field of aging & longevity science.


Host of the Live Longer World Podcast - I interview longevity scientists: | Also write on education, human creativity, optimism, books: