Think of Aging Differently!

Life-changing way to think of Aging & Tip on Eating Healthy

Is Live Longer World More Than Just a Newsletter Now? Can Someone Explain the Live Longer World Content Structure to me?

I absolutely can! Hi everyone! My name is Aastha and I am the creator behind Live Longer World. You can read a short bio on me on my website.

Now, let me explain the Live Longer World content structure before we dive into today’s post.

I have a newsletter, podcast, and YouTube. Launch news here.

Newsletter ✍️

The Live Longer World newsletter focuses on science-backed lifestyle actions you can be taking right now to live longer, healthier lives.

But from time to time I will also discuss other aspects of longevity science or longevity technology and break down the technicalities into simpler language.

If you are new, you can subscribe here.

And in case you missed my recent post on Longevity Foods, find it here.

Podcast 🎙️

On the Live Longer World podcast, I interview researchers, entrepreneurs and investors in the longevity and biotech space.

You can find it on Apple podcasts, Spotify, or elsewhere.

Episodes will likely be released every Tuesday.

Stay tuned for the next one, talking about Brain Aging and Tissue Cell Replacement to fight aging.

YouTube 🎶

The Live Longer World YouTube is for those who want some longevity science content in video format too!

My YouTube will contain the video versions of the podcast and other videos on longevity science + health optimization.

Some of you have already seen my intro video, but for those who missed it, check out this 2 minute video here.

And make sure to subscribe to be notified of newer releases!

If you wish to support my work..🤝

I have Patreon.

Patreon subscribers get additional benefits, including a monthly email on best longevity tips & research to implement. Check out all the benefits here.

Think of Aging Differently! 🧓🏻❤️👵🏻

Today, I want to share with you a new way of thinking about aging which could very well change your perspective on life!

You might think of Aging in a traditional sense - that is - with every passing year you age and get older.

I made a video where I show you a different, better way of thinking of Aging.

I tell you how parts of the scientific community think of Aging and why it might make sense for you to change your concept of Aging too.

This could change how you live your life and think about your longevity.

In the video, you will learn about how:

• Aging is Damage Accumulation

• Aging is a Disease

• Aging can be slowed

• Aging can be reversed

As I said, this might change your perspective on life!

Let me know your thoughts in the comments section on YouTube.

And if you enjoy the video, make sure to subscribe to my YouTube channel Live Longer World.

Want to know the easiest trick to eating healthy? 🥑

Stock you pantry with healthy food and don’t allow unhealthy food at home!

It’s that simple and can be very effective!

After 1.5 years of being nomadic around the West coast of the U.S. and parts of Europe, we have finally decided to settle down for a bit.

And the first thing we stocked up on was all the healthy goodies in our fridge!

Here are some sneak-peak pictures:

Yep, fridge is stocked with cruciferous vegetables, berries, coffee and other goodies, all of which I’ve written about before under Longevity Foods.

What’s upcoming? 😃

This week was a lot of moving into a new apartment work, but next week I’ll be writing some more! Here’s an early look at some of the line-up:

• Best Sleep Tips Compilation (All the best sleep hacks in one place + a surprise!)

• Crypto + Longevity! Yep you heard that right. There is such a thing. I’ll cover Vitadao - explain it all simply and how it could change the future of science, science funding & perhaps make you money too. 💰💸 We’ll see. Stay tuned to learn more.