What is Live Longer World?

Longevity Science to help you be healthier for longer & practical tips on slowing aging

You might be aware that there is fascinating new science coming out on reversing aging, feeling more energetic and even delaying the onset of diseases such as diabetes, cancer and Alzheimers. Now, you may also be asking:

“Is there a way to act on this emerging longevity science and see benefits in my life? Or will this science be restricted to labs and dense research papers that put me to sleep?”

There is, in fact, a way to act on this science and live a healthier life. But. But. But. The science could also put you to sleep. Fortunately for you, Live Longer World will provide you with these science-backed recommendations to reverse aging and to be the pioneers of preventative healthcare. And the best part? It will do so in a fun, easy to understand format, through stories taught by Molly and Doug! (You will meet them next time around :D) 

(Apologies for the poor design: I’m bad at art but am trying to do my best to make these posts more fun. So might be a lot of terrible stick figure illustrations for now -_-)

So is Live Longer World going to give you a stack of drugs that would remove your grey hairs? Yes, some of the focus will be on that. But a lot of the solutions to slowing aging lie in the category of what I’ve coined “Lifestyle Medication”: implementing the science behind optimal nutrition, sleep, exercise, stress management, and better living in general. Live Longer World will provide you with these solutions as well as discuss longevity supplements to slow aging and improve health biomarkers. I will be explaining the science behind these protocols in a simple manner - once you know the explanations, the implementation is easier!

You might be wondering: Can lifestyle changes really help me delay or even prevent cancer? Not accounting for certain genetic factors, the answer is a yes! Cancer doesn’t “just happen to you.” It is a cellular phenomena often caused by DNA damage resulting from your lifestyle actions. So yes, if you fix your lifestyle choices, you can reverse and prevent diseases of aging. After all, as Ben Franklin said: “An ounce of prevention is often worth a pound of cure”

Okay, if you care about your health, your next question is: What are these so-called science-backed lifestyle choices? That’s what Live Longer World is here to tell you about! Whether you simply want to be told what to do for better health or you want to read up on the science behind why a particular action is important for your health, I have you covered. For the biohackers in the house, I have you covered too!

Subscribe if you want to receive science-backed lifestyle medication tips, tricks, and actionable biohacking insights on how to reverse aging, optimize health and take preventative action.

Note: I am not a medical practitioner and not offering any medical advice. I am a longevity science geek who wants to bridge the gap between the scientific community and everyone else, since I strongly believe that some of the recommendations could improve people’s health and energy. I have seen a lot of these benefits myself. And I will only recommend actions that I follow in my own daily life. Also, I recently got a biological age test done and my rate of aging was 0.9 (which means my biological age is 0.9x my chronological age) so I guess I’m doing something right :))